Important Resources

In moments of crisis, knowing where to turn can make all the difference. Here are trusted resources that can help right now.

Emergency:

• Call 911 if you are in immediate danger or need urgent medical assistance.

Crisis Hotlines (U.S.)

• 988 Suicide & Crisis Lifeline – Call or text 988, or chat via 988lifeline.org. Free and confidential support for people in distress, available 24/7.)
  
• Crisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor.
  
• National Domestic Violence Hotline – Call 1-800-799-7233 or text START to 88788.
  
• Veterans Crisis Line – Dial 988, then press 1 or text 838255.
  
• The Trevor Project (LGBTQ+ youth) – Call 1-866-488-7386 or text START to 678678.
  
• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357. (Free, confidential treatment referral and information, 24/7.)
  
• NAMI HelpLine (National Alliance on Mental Illness) – Call 1-800-950-NAMI (6264) or text HELPLINE to 62640.