A New Beginning

First blog post!

Hi there — I’m Matthew Pearlman, therapist and founder of Strategic Steps Counseling. I’m thrilled (and maybe just a little nervous) to be writing my very first blog post for this new practice. Starting something new always comes with a mix of excitement and “what have I gotten myself into?”—a feeling many of us can probably relate to.

As a therapist, I believe growth happens one step at a time—strategically, but also with room for humor and humanity. Because let’s face it: life rarely goes according to plan. Sometimes the “strategic step” is just getting out of bed, drinking some water, and remembering that you don’t have to have it all figured out.

In this space, I’ll be sharing reflections on mental health, practical tools for managing stress and relationships, and the occasional lighthearted take on the beautiful mess that is being human. My goal is to make therapy—and the conversation around it—feel approachable, down-to-earth, and real.

So, whether you’re here to explore therapy for the first time or simply looking for a bit of insight (or maybe even a laugh), welcome. I’m glad you’re here. You’ve already taken your first strategic step.

​—Matthew